Who Am I
Educator + Facilitator
somatic spirituality
I’m trained as a trauma-informed somatic spirituality educator and facilitator, dance movement therapist, ICF-trained emotional mastery coach, IFS coach, feminine arts facilitator, somatic sounding coach, and a 500 ERYT certified yoga and meditation teacher specializing in compassionate inquiry.
Somatic spirituality provides a foundational education on complex humaning. Slomatics™ is my methodical approach blending nervous system rewiring, emotional literacy, trauma-informed embodiment, and spiritual alignment.
Unlike traditional therapies that separate the physical from the spiritual, Slomatics™ bridges them. Through gentle yet powerful practices, it helps you reconnect with your innate intelligence, cultivating resilience, presence, and empowered self-leadership.
So many of us live in a constant state of pressure navigating stress, anxiety, burnout, difficulty focusing, or feeling emotionally numb. For many, even sitting in meditation feels impossible, and the tools to regulate emotionally, mentally, and physically can feel out of reach.
My vision is for every human to have essential education on how to align the powers of their mind, fueled by emotions and supported by their body to experience clarity, inner peace and freedom.
How I Serve
Heart Aligned Action
spirit meets body
East meets west as I weave awareness, emotional literacy with a touch of neuroscience to transformational experiences.
I aim to create supportive spaces where participants feel comfortable to release emotional residue, expand their nervous system capacity and awareness. My work fosters grounding, coherence, and self-leadership, helping participants reconnect with their inner wisdom and cultivate autonomy.
Modalities I use
Slomatics™| practices for nervous system regulation, mind-body coherence and integration
IFS / The Journey Work| restores emotional clarity and clears emotional residue
Slomatics™ Yoga| dynamic and restorative practices based in breath and movement for balance and inner attunemenet
Somatic Meditation| cultivate presence and inner attunement through compassionate inquiry
DMT: Dynamic Movement Therapy| release emotions and clear blockages through movement
Somatic Sounding| using voice and vibration for healing
Living Slomatics™
Slomatics helps me meet life’s challenges with resilience, depth, and grace.
Whether you’re looking for empowerment in your relationships, healing your trauma, or wanting spiritual expansion, Slomatics principles are the foundation for sustainable integration.
Whether you’re struggling with overwhelm, burnout, or simply seeking a more grounded spiritual practice, Slomatics offers a gentle and steady approach that syncs body and mind, fostering deep integration. Each workshop is rooted in awareness and embodiment, highlighting the human experience as a sacred expression.
It helps you come home to yourself in whatever challenge you may be facing and creates new possibities.
Slomatics™ Pillars
IQ : Awareness + Presence
EQ : Emotional Literacy
BQ : Body Wisdom
SQ : Spiritual Alignment
Somatic Meditation
Emotional Detox Album
by Slavica Kostovski
Try It For Free!
More About Slavica
Traveling Yogini + Creative
The essence of my work is dictated by my unique experience as a bridge between new world and old, East and west, being and human. In my youth, I experienced multiple realities, living between quite mountainous villages in my ancestral homeland, Macedonia and the fast paced NYC metro area.
I fell in love with photography at age 16 and gained accolades as an award winning and exhibiting photograph in my formative years. I continued forward earning degrees in Visual Anthropology and Philosophy before I decided the best way to uncover the worlds mysteries wasn’t through traditional study, but by direct experience. So I took my wanderlust spirit traveling to all corners of the world.
This is how I found Yoga. At first taste I was hooked and Spirituality became my full-time lover.
I delved deep into meditation, dance, Tantra, Taoism, kirtan, ritual, self-Inquiry, bodywork, sound, somatics, embodiment, authentic relating, and of course lots of Yoga. My thirst to learn has been insatiable. I found that through direct experience is where formal education was falling short.
Through thousands of hours of study, years of facilitating trainings and decades of disciplined practice in ashrams, Slomatics emerged as the natural synthesis of my professional training and lived experience. My devotion to freedom and truth found its way to helping others find embodied freedom.
Each day I continue to walk my path, dedicated to self discovery deeper integration, helping others do the same. It is my greatest joy to share the gifts and wisdom I’ve earned through growing pains and bliss bombs through the years.
